Wellness 69
Grown-up answers, plainly given

Grace Oyelaran

Relationships & Intimacy, Wellness 69

Grace is a psychosexual therapist. She writes about desire and mismatch without euphemism and without sensationalism.

Contact: editor@wellness69.com

16 articles by Oyelaran

Intimacy & Desire

Touch, outside of sex

Non-sexual physical contact has measurable physiological effects and is the first thing to disappear when a relationship becomes strained.

Grace Oyelaran··3 min read

Stress & Mood

Grief, and what nobody tells you

The stages model was never meant to describe bereavement, and the reality is less orderly and more physical.

Grace Oyelaran··3 min read

Intimacy & Desire

When one partner wants to open the relationship

The conversation goes better when it is separated from the decision, and most of the difficulty is in the agreements rather than the sex.

Grace Oyelaran··3 min read

Intimacy & Desire

Fantasy, and what it does and does not mean

Fantasies are close to universal, are poorly correlated with what people want to happen, and cause a great deal of unnecessary shame.

Grace Oyelaran··3 min read

Intimacy & Desire

Sex in later life

Activity continues far later than the culture assumes, and the assumptions themselves cause measurable harm.

Grace Oyelaran··3 min read

Intimacy & Desire

Sex and chronic illness

It is the aspect of living with a condition that clinicians raise least and patients think about most.

Grace Oyelaran··3 min read

Stress & Mood

Therapy, and how to find one that works

The type of therapy matters less than most people expect and the relationship matters more, which changes how to choose.

Grace Oyelaran··3 min read

Intimacy & Desire

Orgasm, and the gap nobody mentions

The difference in orgasm frequency between partners in heterosexual encounters is large, consistent and largely explicable.

Grace Oyelaran··3 min read

Stress & Mood

Loneliness as a health issue

The epidemiology is striking, the mechanism is plausible, and the interventions that work are not the obvious ones.

Grace Oyelaran··3 min read

Intimacy & Desire

Pornography, honestly assessed

The research is more mixed and more interesting than either the alarm or the dismissal suggests.

Grace Oyelaran··3 min read

Intimacy & Desire

Sex after having a baby

The six-week check is not a starting gun, and the physical recovery is only one of the things that has changed.

Grace Oyelaran··3 min read

Intimacy & Desire

Talking about sex without it becoming a row

Most couples have never had a direct conversation about what they want, and the reasons are more about fear than about prudishness.

Grace Oyelaran··3 min read

Intimacy & Desire

Mismatched desire, and what to do about it

Desire differences are close to universal in long relationships, and the framing of the problem determines whether it can be solved.

Grace Oyelaran··4 min read