Wellness 69
Grown-up answers, plainly given

Topic

evidence

Every Wellness 69 article tagged evidence — 3 pieces across 3 sections.

Stress & Mood

What exercise does for the mind

The mental health evidence is stronger than the popular version and more specific about what and how much.

Tom Halvorsen··3 min read

Intimacy & Desire

Pornography, honestly assessed

The research is more mixed and more interesting than either the alarm or the dismissal suggests.

Grace Oyelaran··3 min read