Sexual Health
Emergency Contraception And How It Works
Most emergency contraception works by delaying ovulation rather than by ending a pregnancy, which explains why timing relative to the cycle governs its effectiveness.

Emergency contraception is surrounded by more misunderstanding than almost any other part of reproductive medicine. The mechanism is specific, and the specifics matter.
The main mechanism is delaying ovulation
Sperm can survive in the reproductive tract for several days. If ovulation can be postponed until after they are no longer viable, fertilisation does not occur.
The hormonal methods act on the signal that triggers egg release, holding it back. This is a prevention mechanism operating before conception rather than after it.
Which is why they do not interrupt an established pregnancy and are pharmacologically distinct from medication used for termination, despite the two being persistently conflated.
Timing within the cycle governs whether it can work
If the hormonal surge that triggers ovulation has already begun, delaying it is no longer possible. The window closes at that point rather than gradually.
Because ovulation timing varies between people and between cycles, an individual usually cannot know where in that window they are, which is why speed is emphasised.
Effectiveness is therefore highest soon after unprotected sex and falls with delay. The instruction to act promptly is about the biology, not about administrative convenience.
The options work differently from one another
There is more than one hormonal option, with different time limits and different interactions, including with regular hormonal contraception and with body weight in some cases.
A copper intrauterine device is the other route. It works by a different mechanism, is the most effective emergency option, and continues as ongoing contraception afterwards.
Choosing between them depends on how long ago the sex occurred, what contraception is being used, other medications and personal preference. A pharmacist or clinician makes that assessment.
What it does not do
Emergency contraception provides no protection against sexually transmitted infections, and the same encounter that prompted it is often a reason to arrange testing.
It also provides no ongoing contraceptive cover. Sex later in the same cycle carries fresh risk, and services usually discuss starting a regular method at the same visit.
It is not intended as a routine method, primarily because regular contraception is considerably more effective, not because repeated use is dangerous in itself.
Access varies and is worth knowing in advance
Availability differs sharply by country: some options are sold over the counter, others require a prescription, and rules change. Local pharmacy and sexual health services are the reliable source.
Knowing the local route before it is needed removes hours from the process, and hours are the variable that most affects whether it works.
Anyone unsure whether a method is appropriate for them, or taking other medication, should ask a pharmacist directly rather than deciding from packaging.
Also by Dr Ayesha Quraishi
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